Going around town and choosing healthy snacks for kids can be a daunting task, given the innumerable number of options available. While some ingredients are well-known, you often have no idea of the nutritional value available in others. Your growing kids get hungry between meals, and they need snack items that are beneficial to their health.
Firstly, you need to avoid processed foods and look out for food items that offer optimal nutritional value. You can find the best pre-packaged snacks for kids that help support their immune system.
Brown Rice Triscuit Thin Crisps Cinnamon Sugar
Enriched with whole wheat, sweet potato, and made with a blend of brown rice, this low-sodium snack item packs 130 calories to provide optimum energy to kids. With only three grams of sugar per serving, it is a healthy snack to enjoy.
PC Blue Menu Mini Bags Natural Flavor Microwave Popping Corn
This fiber-rich, whole grain popcorn is extremely beneficial to maintain kids’ health since it’s free from artificial colors and flavors. You can make it more delicious by sprinkling cinnamon powder and dressing up with Parmesan cheese or a healthy yeast for a cheesy bite.
SeaSnax Roasted Seaweed
These are organic snacks that are prepared fresh using olive oil that promote good health. Canola oil is avoided in the preparation, and it’s loaded with minerals like iodine, magnesium, zinc, potassium, and selenium that promote a strong immune system.
Pamela’s Figgies & Jammies
Make it a fun and a healthy snack time for kids with this gluten-free and eggless cookies that are available in four delicious flavors. They are loaded with antioxidant-rich figs and provide 100 calories for enhanced energy.
Food Should Taste Good Multigrain Pita Puffs
These puffs are crispy and they pamper kids’ taste buds while providing wholesome nutrition. These puffs are made from several types of healthy whole grains, including rye and oats to promote better digestion.
The Good Bean Sea Salt Chickpeas
A crunchy, tasty snack time comes in the form of freshly-roasted chickpeas that provide significant amounts of proteins. They are loaded with fiber and make for a filling midday snack, reducing cravings for unhealthy foods. You can also add them to freshly-prepared salad and serve for a wholesome experience.
Martin’s Crispy Apple Chips
Dried apple slices come in the form of a healthy snack item to ensure good health for kids. They’re light on the stomach, yet filling, and they taste like crisp sweet chips. This snack is a potent source of fiber and is highly nutritious.
These healthy bars are specially prepared from nuts, dates, and healthy fruits that make for a lip-smacking combination. They are crazy treats with ample nutritional value that make them perfect for snacking during any time of the day.
FINN CRISP Rye Snacks
These thin and crunchy chips resemble tortilla chips, and are way healthier. They have dense amounts of fiber and iron, and are free from additives. Snack on them with salsa, hummus, or guacamole to make it a healthy combination on a regular basis.